Easy meatless meatball made with Beyond Meat Recipe
Pairs nicely with Garlic Mashed Potatoes, Chili, Pasta dishes, Side dish and even as an Appetizer.
Equipment
- STOVE TOP with grilling pan
- 1 medium size mixing bowl
- 1 mortar/pestle or small bowl with spoon
- 1 small plate
- Measuring spoons – tbsp, ½ tbsp, tsp
- 2 forks
Ingredients
- 1 package ground Beyond Meat or 2 packages of Beyond Meat Burgers
- 1 vegan Worcestershire sauce
- ½ balsamic vinegar
- 1 olive oil
- 1 tsp ground pepper
- 1 tsp smoked paprika
- 1 tsp fennel seeds ground
- 1 tsp caraway seeds ground
- *1-2 olive oil for grilling the pan
Instructions
- Mortar/Pestle or Small bowl with spoon grind down the fennel, caraway seeds and ground pepper.
- Medium size mixing bowl breakup Beyond MeatAdd in all spices to the bowl. Then add in the olive oil, Worcester sauce, balsamic vinegar. Use 2 forks to blend into Beyond Meat.
- Cover bowl with saran wrap and Put into fridge for 15 – 30 mi to infuse flavors.
- Remove bowl from fridge, wash hands, and then put a little olive oil on your palms so the meat won’t stick. Begin rolling meat into 1-inch meat balls which should make approx. 12 – 14 meat balls. Place all in on a plate or bowl.
- Set grilling pan on stove to pat medium heat. Then add in 1-2 tbsp olive oil into pan and allow to heat up for 1 min and reduce to medium low. Add the meat balls and cook for 8 min total turning every 2min so they cook evenly without burning. Reduce heat more if they are burning.
- Remove from heat and keep covered meat balls until ready to serve.
Tried this recipe?Let us know how it was!