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Savoury Cheese Kale Seasoning – Vegan Gluten Free

July 8, 2021 by Julie -Ann

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Savory cheese kale seasoning recipe - vegan gluten free

Don’t throw out your wilted Kale. Make it into kale chips, and then into this easy, creative, tasty seasoning!
We love baked Kale chips, especially with lots of seasoning on it. So crunchy and flavourful. A good alternative to regular chips if you are or would like to avoid potato chips.
You either love Kale or you’re not a fan of it. Even if it is cooked, baked or blended. With all of the love and hate, I created an easy way to add kale to a meal as a seasoning.
If you have never tried baked Kale chips, it’s in this recipe!
Taste of savoury, lightly salted, a hint of cheese, and a slight earthy note.

You can add this seasoning on or in:

  • loaded baked potato
  • macaroni and cheese
  • seasoning for stir fry
  • French fries
  • Buttery baked sweet potato

Savory cheese kale seasoning recipe - vegan gluten free

Savory cheese kale seasoning recipe - vegan gluten free

Vegan, vegetarian, gluten free, dairy free, child friendly, diabetic friendly, celiac friendly

Savory cheese kale seasoning recipe - vegan gluten free

Savoury cheese kale seasoning recipe - vegan gluten free

Nutriment Health and Fitness
Bringing an easy way to include Kale into your diet. Making Kale into a seasoning so you can use it for several dishes. Add it to stir fry, on top of baked potato, on top of buttery sweet potato.
Vegan, vegetarian, plant based, celiac friendly, diabetic friendly, Child Friendly
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Prep Time 10 minutes mins
Cook Time 30 minutes mins
Total Time 40 minutes mins
Course Seasoning
Cuisine American
Servings 8 Servings

Equipment

  • Blender
  • 1 large mixing bowl
  • whisk, spatula
  • tsp, 1/2 tsp, tbsp
  • Parchment Paper
  • Large baking sheet

Ingredients
  

  • 1/2 Bunch of Kale. Approximately 5 - 6 stems.
  • 1 tbsp Extra Virgin Olive oil, or Sunflower Oil
  • 2 tbsp Nutritional Yeast
  • 1/2 tsp Garlic powder
  • 1 tsp Onion powder
  • 1/2 tsp Smoke paprika
  • 1/4 - 1/2 tsp Himalayan or sea salt ground

Instructions
 

  • Preheat the oven to 300°F
  • Use a large baking pan and add a piece of parchment paper.
    Wash and dry the Kale. Tear or cut off the leaves from the stem. Compost the stem. Dry off the kale leaves with paper towels or in a salad spinner. Then add the dried Kale leaves to a large mixing bowl.
    Add the olive oil to the kale. Mix and rub together the leaves so all the leaves are coated.
    Add in all the ingredients and mix again with spoons.
    Add the prepared kale to the baking pan and spread them out as best as you can.
  • Bake in preheated oven for 30 minutes. Turn the pan every 10 minutes so they dry and crisp up evenly. do not let them burn.
    Savory cheese kale seasoning recipe - vegan gluten free
  • When the Kale is done, you can enjoy eating some and the rest toss in a blender until all ground down into a fine seasoning.
    Put in a small container once cooled down.
  • Store Covered in the fridge for 1 week.
    Savory cheese kale seasoning recipe - vegan gluten free
Keyword celiac friendly, child friendly, Dairy-Free, diabetic friendly, easy recipe, gluten free, kale, kale chips, nutritional yeast, vegan, vegetarian
Tried this recipe?Let us know how it was!

Filed Under: All Recipes

Previous Post: « Almond Thumbprint Cookies – Vegan Gluten Free
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Meet Julie-Ann

Avatar photoHello! I'm Julie-Ann, a Holistic Nutritionist Specializing in Food Allergies, Sensitivities, Digestive Disorders, Health Issues, Diet and Weight Loss Support.
Here you will find Tasty, No Fuss, Gluten and Dairy Free RECIPES. If you need guidance to help reach your Goals, then check the CONSULTING PAGE to book a private Nutrition Appointment with me. Optional 1-Free Phone Consultation to discuss your health goals. Read More about Julie-Ann→



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