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Perfect BBQ Corn On the Cob – Vegan GF

July 23, 2021 by Julie -Ann

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Perfect BBQ Corn on the Cob Recipe Vegan GF

I love the summer for the seasonal sweet corn on the cob. The price is incredible low when in season so get it while you can.

Once you cook it on the BBQ this way, you won’t even want to boil them again.

The corn comes out so perfect and crunchy, with the zesty lime butter to give each bite a slight creamy tang. Sweet and sour always go together nicely.

DIET IDEA:

Serve with a protein of choice to make it a meal. I serve mine with bunless vegan burgers or wrapped in lettuce. Served with fresh slices of tomatoes, pickled onions, vegan mayo and mustard. Yum!!

This will save on the high calorie count of this meal by eliminating the flour made bun.

Perfect BBQ Corn on the Cob Recipe Vegan GF

Perfect BBQ Corn on the Cob Recipe Vegan GF

Perfect BBQ Corn on the Cob Recipe Vegan GFPerfect BBQ Corn on the Cob Recipe Vegan GF

Let them soak in their own husk for 10 minutes will give the corn the cooking moisture when on the BBQ.

The husks may burn on the ends a little, but not the corn itself.

Cook for 20 minutes making sure to turn the corn every 5 minutes so all the sides are evenly cooked.

Serve with or without the husk on.

CAMPING AND COTTAGE FAVOURITE!

Vegan, Vegetarian, Sodium Friendly, Child Friendly, Diabetic Friendly, and Celiac friendly.

Perfect BBQ Corn on the Cob Recipe Vegan GF

Perfect BBQ Corn on the Cob - Vegan GF

Nutriment Health and Fitness
Corn season is one of my favourites times. This recipe is so much nicer than boiling the corn on the cobs.
It is very easy with only 10 minutes to soak, and 20 minutes on the BBQ. You just need to turn it every 5 minutes.
Pair it with your choice of a protein to make it a full meal.
Vegan, vegetarian, plant based, diabetic friendly, Celiac friendly, Sodium Friendly, Child Friendly
Leave a Comment and Rating!
Print Recipe Pin Recipe
Prep Time 5 minutes mins
Cook Time 20 minutes mins
Soaking in water 10 minutes mins
Total Time 35 minutes mins
Course dinner, entree, lunch
Cuisine American
Servings 6 Servings

Equipment

  • Clean sink for presoaking corn on the cob
  • BBQ
  • Tongs
  • Hand mixer
  • whisk and small spoon
  • 1/4 tsp

Ingredients
  

  • 6 Cobs of Corn - leave the husks on
  • 1 tbsp Himalayan or sea salt ground This is for the presoak
  • 1/2 cup Vegan Butter or preferred butter. 8 tbsp Leave out to soften
  • 1 Lime zest and juice
  • 1/4 tsp Garlic Powder
  • 1/4 tsp Onion Powder
  • 1/4 tsp Black Pepper ground

Instructions
 

  • For each of the cobs of corn, pull the outer layer of husks down half way, try not to break them off. Then remove the silk and compost.
    Fold the husks back up into place.
    Place them in a large bucket or sink with cold water and mix in the salt.
    Let them soak for 10 minutes.

Prepare the Whipped Lime Butter while the corn is soaking

  • Use a hand mixer to whip the softened butter first.
    Add in the lime zest, onion powder, garlic powder, and black pepper.
    Then keep the blender going as you slowly pour in the lime juice to the zest you like it.
    Put in the fridge until ready to serve with the corn.
  • Preheat and clean the BBQ to 350°F
  • Remove the corn from the water and shake off some of the water. You do not have to dry them.
    Place them all on the preheated BBQ grill side by side and close the lid. Cook for 20 minutes and make sure to turn them every 5 minutes.
    Once they have cooked you can serve with the husks on, or remove them before serving.
Keyword bbq, child friendly, Corn on the Cob, Dairy-Free, diabetic friendly, dinner, easy recipe, entree, gluten free, lunch, vegan butter
Tried this recipe?Let us know how it was!

Filed Under: All Recipes, Dinner, Entree, Lunch

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Meet Julie-Ann

Avatar photoHello! I'm Julie-Ann, a Holistic Nutritionist Specializing in Food Allergies, Sensitivities, Digestive Disorders, Health Issues, Diet and Weight Loss Support.
Here you will find Tasty, No Fuss, Gluten and Dairy Free RECIPES. If you need guidance to help reach your Goals, then check the CONSULTING PAGE to book a private Nutrition Appointment with me. Optional 1-Free Phone Consultation to discuss your health goals. Read More about Julie-Ann→



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